Basically Benita » Blog Archive » Wednesday Weigh-In – 4/20/11

Wednesday Weigh-In – 4/20/11

Now this is getting frustrating.  For the 4th week in a row, I weigh 157.4.  I have upped my workouts this week, and am being extra diligent with the ol’ eating plan, so we’ll see.

One thing I am considering though, is trying a week of vegetarian meals just to see how it goes.  I don’t eat that much meat, now, so doing this won’t represent much of a hardship.  And I might learn something, who knows.

5 Responses

  1. Roxie Says:

    Have you checked with a professional about this plateau? I know that in Weight Watchers, if we plateau, they would suggest that we eat a bit more, and it would kick the metabolism into high gear. Try adding an apple a day.

    Your ancestoresses were beautiful, highly valued women, continuing to give the appearance of prosperity even during hard times. You have very successful genes!

  2. Cindy in FL Says:

    Agreed-don’t make too many additional changes, let your body catch up. Your weight is not going up….it will kick up to a new level after it sees you are not going to give in and change the input. Stay the course!

  3. Leigh Says:

    Your determination is motivating! I think that will be a big key in your success. Glad to hear you haven’t gained in four weeks. That’s encouraging.

  4. Sharon Says:

    Just make sure if you’re not eating meat that you’re getting all eight amino acids in your plant protein combinations, though I don’t suppose a one week meat fast will be the path to anemia.

  5. Robin Says:

    How frustrating. Not gaining any weight back is good though! Good for you. Lee and I have been watching our calories and exercising now for four weeks. I think I’m starting to get some tiny muscles. hehehe

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