For those of you interested in joining us in this club, especially with the aim to become healthier and more physically fit, Scott and I have created a logo for you to put on your website.  But, before you can become a member, you have to show that you have walked 10,000 steps in one day.  How?  Take a picture of your pedometer at the end of the day showing at least 10,000 steps and email it to me at basicallybenitaATyahooDOTcom (obviously replace the AT with @ and DOT with .).  At that time, I’ll add you to the list of members and you are off and running. 

Also, I have created some Excel spreadsheets to help you keep track of your daily steps and a cool graph to see how you are faring.  Just let me know if you want a copy of the Excel file, and I’ll email it to you.  At the beginning of each month, we’d love to hear what your average steps for the month are, how many miles you walked and how many days did you reach or pass 10,000 steps.  If you know of anyone else who would be interested in joining, pass the word on to them.

Wouldn’t it be neat if we got enough people interested in this that we have annual 10,000 Step-A-Thons to help raise money to fight obesity and if lots of people lost weight and became physically fit because they started off building their steps up to 10,000 per day?  Let’s promote health, energy, strength and fitness!!!

I’ll have T-shirts available sometime in the next couple of months with this logo on it if you are interested.  I know I’m going to wear one!!!